Lee Weiss Considers Sports a Healthy Way to Relieve Stress

2016-09-06 4

Lee Weiss, a Boston based professional, is a Senior Consultant at the Blackmere Partners. Lee has a variety of hobbies, which he enjoys in his free time or on weekends. According to Lee Weiss, sports activities are effective in relaxing the body & mind and improving mood. It is good if you take a 30-45 minutes sports session in the morning or evening. Sports are physical exercises that help in toning muscles, bringing body in shape, and releasing endorphins that are effective in relieving stress and fatique.