If you want to succeed in bodybuilding you need to be very consistent in both your diet and your training. You should not form the habit of jumping from one diet to another or jumping from one training regimen to another. If you do not follow your diet or training regimen consistently, you are going to render them completely useless.You need to monitor your progress if you want to succeed in bodybuilding. You cannot be able to know whether you are moving in the right direction if you do not monitor your progress. The reason why many bodybuilders fail is because they do not monitor there progress. You need to keep a note book where you will be able to record the number of reps and sets you perform in each workout session.
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