Cartwheel Tutorial! Gymnastics Workout At Home, Flexibility Stretches, Exercise Routine

2016-08-03 197

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Cartwheel Tutorial! Gymnastics Workout At Home, Flexibility Stretches, Exercise Routine

Coach Joy teaches you how to do CARTWHEELS!! This quick routine covers important stretches and strength-building exercises to prepare you to tumble!

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https://www.instagram.com/joyscola/
http://www.therootedwing.com/

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