Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
How to Do a Handstand! Beginners Workout- Hand Stand, Flexibility, Gymnastics Follow Along at Home
Coach Joy teaches you how to do a hand stand! Follow along with this workout and stretch routine to improve flexibility in the back-- great for gymnasts and cheerleaders!
Follow Joy online:
https://www.instagram.com/joyscola/
http://www.therootedwing.com/
Copper Wear Athletic Support
https://copperwear.com
Other videos in this series:
Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home
https://www.youtube.com/watch?v=XGc_WgFTSEY
Related Videos:
Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine
https://www.youtube.com/watch?v=XKCXm1coDYk
Flexibility Stretches, Exercises & Workout Part 1 - Legs & Lower Body - Joy of Gymnastics
https://www.youtube.com/watch?v=n2POA7VZmWo
Flexibility Stretches & Lean Strong Arms Workout For Dance, Gymnastics & Cheerleading
https://www.youtube.com/watch?v=ncNrx05O1wM
Flexibility Stretch Exercises Workout for Scorpion & Back Bends For Ballet, Dance & Cheerleading
https://www.youtube.com/watch?v=WGJQU11ZAG8
Music By iChill Music Factory
Song: Pako Chill
Album: Ibiza Chill
Website: http://www.ichillmusic.com
This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
