Not consuming healthy foods would cause severe health problems. Infact it may lead to serious diseases like kidney failures in Ramadan.Here are some of the Types of foods you shouldnt consume. Number 10 is just a tip.
Share This Video to Spread Awareness among others.
10 Foods To Avoid In RAMADAN
1) Avoid drinking processed beverages and carbonated drinks
2)Avoid drinking cold or iced water during hot weather
3)Avoid soups with cream as they will only make you gain weight.
4)For the appetizers avoid having fried food and instead opt for grilled version
5)Limit the Intake of Salt
6)Avoid Spicy Foods
7)Avoid Deserts.Stick to having dessert once a week
8)Limit the use of oil
9)Avoid Fatty Foods
10)Do No Over Eat.
