Top Tips For Minimising Your Acne
First of All, Don’t Pick Spots
Picking spots may cause scarring and spread spots to other areas. Even if you’re not picker, remember that your touch your face up to 3000 times a day I make sure you keep your hands clean with an antibacterial wash to stop the spread of spots.
Stay Out Of the Sun
Acne medication can make people more likely to burn. Also, drying out your skin isn’t always the best solution as it can lead to excess oil production to compensate.
Choose Make-up Carefully
All make-up should be oil free. This means that the make-up will not clog up your pores
Eat Healthier Foods
Choose a lower glycemic diet (less complex carbs. Which drive insulin production which in turn leads to growth in pore-clogging cells). Instead choose foods high in Omega-3 fatty acide which controls this production it can be found in flaxseed oil, salmon, sardines tofu, cauliflower and walnuts, to name a few
Exercise Daily
Exercise regulates hormone levels oxygen to skin cells and carriers cellular waste away
For more detail about acne scars care and treatment visit our website link http://www.laserpraxiscosmeticsurgery.com/acne-scars-treatment or call us
Laser Praxis Skin Treatment Clinic Lahore, Pakistan
Call: +92-321-4237772
