Fresh juice is one of the best ways to deliver vitamins and nutrients straight to your body. It's suggested that we consume about 5-7 servings of fruits and vegetables a day, but we all know that it's not always as easy as it sounds to make that happen. Getting your necessary amount of fruits and veggies in the form of juice not only allows for tasty combinations, but it also makes it easier and more convenient to make sure you're getting your daily intake of enzymes and nutrients found in fresh produce. Studies have shown that fruits and vegetables that have been juiced enter into your bloodstream as fast as a shot of alcohol! (Or a shot of wheatgrass, wink wink). The keyword here is fresh. J
