Dedicating this video to the Crossfit Open. I literally can not wait until it is over. Took a week off training after the Arnold and got in the gym last weekend to test .
Hello, my name is Penn, and I am a Crossfit Bro. Not really. but I am an addict. Its the longest Ive ever spent on one fitness discipline, and Ill do it until my body .
Nancy Hoshaw survived a heart attack at 48 and breast cancer at 60. At 73, shes entering the CrossFit Games Open, which kicked off Feb. 25. While some .
