This is a basic lesson for learning some fundamental rhythms for playing metal guitar in the style of Metallica, Pantera, Megadeth, Anthrax, Testament, Avenged Sevenfold, and many other heavy metal bands. It covers the GALLOP, FORWARD GALLOP, and SIXTEENTH NOTES. It has step by step instructions with strum charts and playalong tracks. Towards the end there is a fast demonstration metal song that uses the rhythms from the lesson. The instruction courses have been discontinued. COPYRIGHT HURRICANE DEAN.