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Intro: 0-4:52 High Bar: 4:52-8:32 Low Bar: 8:32-13:35 Depth Rant: 13:35-18:15 Why you can't squat low: 18:15-23:45 Back Pain: 23:45-end.
This video is intended to show you the basic differences between high and low bar squatting. This isn't intended to be a detailed instruction on how to perform ...
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Mark Rippetoe.
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You should use hip drive when you squat with a low-bar position, but what about the high-bar squat, or the front squat?
+10 lb PR! Full workout here:
pros & cons of high-bar vs low-bar squats.
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Mark Rippetoe shows Brett how to low bar squat. Find out more info about Mark's work here: Reviving the lost art of manliness with a manly ...
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Hitler finds out that low bar squats failed him.
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Last lift before totaling 2099@220 at RUM 7 and squatting 783 for a new WR.
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Squatting below parallel with a low bar squat position basically guarantees that your lower back is going to round. Read this post on my blog for more ...
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In this video, Alan Thrall compares the High Bar Squat and the Low Bar Squat. Differences, advantages, disadvantages, challenges. Alan answers the popular ...
High Bar vs. Low Bar Squatting
High Bar vs. Low Bar Squatting
