Part 2
Understanding Nutrition Facts Labels
Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.
Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store for a better diet.
This helps you understand what you eat and make healthy choices for health and weight loss and fitness.
Please visit Natalie's website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
