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http://www.CaptainColon.com The colons main function is the reabsorption of nutrients and water into our bodies and the elimination of toxic wastes through regular bowel movements. When the bowel is impacted, however, problems arise such as constipation, hemorrhoids, ulcerative colitis and colon cancer. Common symptoms resulting from accumulated toxins in the bowel can include headaches, bad breath, allergy symptoms, PMS, fatigue, depression, irritability, bloating, and frequent infections. As Dr James Balch writes, ¿Retained debris in the colon leads to the absorption of toxins resulting in systemic poisoning. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems.¿ In order to prevent such problems, it is recommended that one regularly cleanses their colon, small and large intestine. This is known as ¿colon cleansing.¿ As the average adult has between 5 and 40 pounds of compacted waste in their bowels, a good colon cleanse would be of great benefit. It is important to know that all colon cleansing treatments are not equal, however. Home use systems are available and are best used as an adjunct to the therapy performed by one's professional colon hydrotherapist. Colon hydrotherapy is also know as ¿colonic irrigation¿ and ¿using colenemas.¿ Enemas Enemas are a treatment that has been used for many centuries to treat constipation. Their effectiveness, however, depends on the type of enema that is used. In general, enemas will only remove material from the lower part of the colon and none are able to oxidize or melt away the compaction. They are useful, however, for emptying the rectum , which is the lowest 8 to 12 inches of the colon. On the other hand, many do not like having to insert the enema into their rectal cavity. The main types of enemas are water enemas (similar to hydrotherapy except using a bag as much less water), coffee enemas, and clay enemas. Go to www.volcanohealing.com