Check this link https://www.youtube.com/watch?v=yt_pSMru47U right here for more information on collagen and gelatin. The benefits of gelatin for nails have to do with the amino acid glycine. Gelatin is actually partially hydrolyzed collagen, derived from animal bones, skins or other parts. In the human body, collagen is a structural protein. Now it is known that collagen is the most abundant protein found in the connective tissue of animals and mammals. Henceforth opt for the best collagen and gelatin supplements.
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