Meditation is a wonderful thing; it helps us to concentrate better, to overcome pain, eliminates fear, strengthens our immune system, helps us to relieve stress, stabilizes emotions, and allows intense introspection.
Neuroscientists have examined the brains of meditators using computer tomography and came up with interesting results.
You need some more information about this , go to the Discovery Channel , History Channel, NBC , National Geographic Channel , Fox News Channel , Stan Lee's Superhumans , Quantum Consciousness Research, Wikipedia , CNN News , Ted , ABC New Australia,
