Get free fitness tips and weight training help at: http://www.herostatusfitness.com/
This is a workout session by The Strong Brothers AL and G. They're going to take a 45lbs plate with a chain belt and do as many pull ups as they can. Watch this interesting weighted pull up video!
More videos: http://www.dailymotion.com/the-strong-brothers-al-and-g
Facebook: https://www.facebook.com/TheStrongBrothersALG
Twitter: https://www.twitter.com/TSB_AL_and_G