Relax, clear your mind, let go, and connect mind and body through this 1 hour meditation music.
Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.
This Collection of Long Music Playlists is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos is light, beautiful, with calming sounds (some with binaural brainwaves and nature sounds) that does not distract you from focusing on what you want to achieve.
Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easily, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullabies to help baby sleep.
Yoga and Massage:
The music is really useful in yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and the peaceful light instrumental music will help you relax mind and body and soul, keeping you relaxed throughout the day.
