Tips To Prevent Diabetes
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The National Diabetes Education Program has more than 50 ways you can prevent type 2 diabetes. Here are a few of their suggestions:
• Fill your plate with ¼ protein, ¼ grains, ½ veggies, and a glass of low-fat or skim milk on the side.
• Dance!
• Shop at your local farmers’ market for fresh, local food.
And Amazing Health Solutions, http://amazinghealthsolutions.com says try out our exciting supplement, Forskolin to help you get to your “fighting weight.”
Learn more about it by visiting our website:
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