Heres a simple and sexy abs workout to help get you sexy abs and a nice stomach. Youll do three exercises: Ball Crunches, Rotating Planks, and Ball Raises.
Sexy SIX-PACK abs 10 min workout doing just Crunches and Sit-ups. Vicky Justiz does an intense ab workout for 10 min, it burns and will help you get a lean .
This abs and obliques workout is SO MUCH FUN! Build a strong core with my 8 minute ab sculpting routine. Its timed. Its short. Dont stop. The results will come!
Lower ab workout that flattens tummy and helps you get a 6pack. Slow and sexy workout that improves your abdominals with just 5 minutes a day! Find about .
