Los Angeles based trainer, Octavio Pozos is a professional group exercise instructor and personal trainer who has found great satisfaction in helping others .
Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle? Click play and DONT STOP!
Hi guys! Im here with a new video, it was highly requested by a lot of my followers on Tumblr. So I decided to finally do it! Though Im not entirely comfortable .
Female Fitness Model is showing you her workout in the gym so you can get some ideas for your gym workout. She starting off with some leg curls to workout her .
