How to Workout Your Butt with Lunges Stepping Back

2015-12-17 173

Stepping back lunges are a great way to workout your butt, theyre one of my favorite butt exercises. Step back keeping your back leg almost straight and drop .
Stepping Back Lunges are one of the best exercises to get a nice round butt. This exercise really lifts and builds your butt. You can do it at home or the gym.
Learn how to use this very effective Butt Exercise in a workout plan to get great results at . This is a great Butt and Leg .
Heres a great home workout for your legs and butt using two different types of Lunges. Start off doing 50 Stepping Back Lunges. Then rest a 1-2 min and do 30 .