According to findings out of Baylor University, more phubbing in a relationship means more conflict, and that means less happiness. The behaviors go beyond picking up the phone just having it on the table, or glancing at it during a meal or conversation can make your partner feel marginalized. In fact, researchers say 36.6% of people who were phubbed felt depressed. But it doesn’t have to ruin your relationship any longer. The List’s Teresa Strasser and certified stress management coach Shoshana Hanson to give the Lowdown on how to stop it.
