Heres a 3 minute butt lift challenge using ankle weight and doing the kick back exercise. Bikini Model Vicky Justiz put 20lbs ankle weights on each leg and shes .
Heres a great Legs and Butt Workout doing one leg squats with your back foot on a bench. Try to do as many as you can for 3 min, go all out. You should find it .
Ready for a fast and quick routine that will sculpt a new rounded, lifted booty? You have 3 minutes. Lets burn baby! ♥ I HAVE A NEW DVD: .
Get my outfit and yoga mat here: Just came up with a new move to TONE and TIGHTEN your thighs and butt! Its only 3 min long but it will .
