The Casada Vibrational Trainer is a great piece of equipment to improve overall health and get your body into better shape. There are many great benefits to the .
Heres a good low impact workout you can do at home to workout every muscle in your body; Arms, Abs, Core, Legs, Butt, Chest, Back, Shoulders. To find out .
Vicky is showing you some good, safe, low impact exsercises you can do on the Casada Vibrational trainer. These exercises with work you lower body, upper .