Sexy Abs and Arms Workout with Bikini Model

2015-11-22 4

Bikini Model Gabriela is showing two of her favorite Core and Upper Body exercises. These exercises will firm and strengthen your stomach and tone your arms.

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This is a great exercise to workout your abs, arms, and core to get into bikini shape. Try to do 10-15 reps in good form. Model Jade Bryce. Music by Kevin .
Heres two very good Upper Body (arms) and Ab exercises you can do. These will workout your chest, triceps, back, shoulders, abs, and core. Try to do 3sets of .