Join our fitness community and learn the secrets to building an amazing physique: http://www.herostatusfitness.com/
Watch another AL vs G fitness competition. It's a forearm wrist roller challenge. The competition is to twist the wrist ripper up and down as many times as they can. You know that it's a great exercise to strengthen up your forearm and wrist muscles. Now, let's see who is going to win this competition.
You can watch more fitness competition videos here: http://www.dailymotion.com/the-strong-brothers-al-and-g
Please don't forget like us on Facebook: https://www.facebook.com/TheStrongBrothersALG
We are on Twitter too: https://twitter.com/TSB_AL_and_G
