Bench Press Workout with G-Strong - 315 LBS 1 Rep Max

2015-10-23 13

This video showcases G-Strong going for a 315 lbs 1RM. His routine consists of 5 warm-up sets and a 1RM Lift. A secret weapon improves his weightlifting capacity.

Learn more here: http://www.herostatusfitness.com/secret-weapon/

Music Produced By: Red McFly

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