8 Pilates Abs Exercises from Womens Health

2015-10-16 2

Get a tighter tummy at home, thanks to this Pilates-based abs routine. SUBSCRIBE to our channel! Facebook: .\r
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Find out how many calories this 10 Minute Abs Workout burns @ Lose 16-24 lbs in 8 weeks with our Fat Loss Programs .\r
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Flattening the lower abs is possible with a combination of proper training and clean eating. Today Im going to show you the best moves that will tighten your ab .\r
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This abs and obliques workout is SO MUCH FUN! Build a strong core with my 8 minute ab sculpting routine. Its timed. Its short. Dont stop. The results will come!

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