20 Minute Arm and Shoulder Workout - HASfit Shoulders and Arms Workouts Exercises

2015-10-16 3

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My MOST Requested Workout- BANDED ARMS SHOULDERS TRICEPS & BICEPS with a BAND Pick 3 exercises & mo... my weekly workout plan Type “PLAY” for my plan and a week to STARTType “HOPE” for band info & discount To Teach (3)

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