I am a professional wellness consultant, trainer, and coach dedicated to educating on the benefits of living a wellness lifestyle. I have developed a wellness training system, "Road to Contentment Wellness System"™ that focuses on 7 CORE wellness fundamentals:
1) Accept Wellness as a Lifestyle
2) Live Sustainably, Use What You Need, & Minimize Waste
3) Take Care of Your Body
4) Feed Your Mind
5) Nourish the Spirit
6) Honor Your Environment & Personal Space
7) Surround Yourself with People Who Love & Support You
I offer both group and personal trainings - don't miss out on your opportunity to live a dynamic, energetic Life!
