Yoga-24 and Pilates for Beginner - Restore, Relax and Rebalance - Supported restorative yoga postures

2015-09-25 5

Restore, Relax and Rebalance. This video will help you to relax in a mindful way and will empower you with the tools needed to reduce fatigue, stress or anxiety and bring about peace and harmony to the body, mind and spirit.