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Jild Mein Dilkashi Paida Karne Ke Liye
Mosame sarma mein aap ke liye Qudrat ki janib se 1 moqa faraham kiya gaya ha i aap chahen to apni sehat ke liye munasib iqdaam uthayen, mosame sarma mein carrots ki bohtat hoti ha. Agar bhaap mein ya sada pani mei gajar boil kar ke use ki jaye ya kachi corrots ka juice daily use kiya jaye to ye aap ki skin mein herat angez dilkashi paida karta ha or sath sath beenai bhi tez karta ha. Mazeed afadiyat hasil karne ke lye gajar ka juice peene ke baad 1 glass milk bhi pi lein.
