Sifu Freddie Lee Kung Fu Demo
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: FreddiesModernKungFu@live.com
Blog: http://freddiesmodernkungfu.blogspot.com
36 145 lb Barbell Squats in 1 min. @ 145 lbs - Level 5
This exercise is hard to gauge, because if you set the safety bars just an inch lower, it makes a huge difference. This is how many I did at level 5.
