Sifu Freddie Lee Kung Fu Demo
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: FreddiesModernKungFu@live.com
Blog: http://freddiesmodernkungfu.blogspot.com
Sept 14 2015
Sifu - 50 (Best was 67 on 2/11/15)
Bang - 31
Shen - 22 (Best was 31 on 2/11/15)
Clap Pushups in 1 min. Only your hands and feet are allowed to contact the floor. You must perform as many clap pushups in a minute as possible. You can rest in the low position without having your body touch the ground or you can rest in the front lean and rest position between repetitions. Once your body touches the ground, the set is over.