Yael Ziv, "Hatha-Raja" Yoga Center, Sun Salutation pose (Surya Namaskar)
2015-09-11
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Yael Ziv, "Hatha-Raja" Yoga Center, Sun Salutation pose (Surya Namaskar)
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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse
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