http://www.florastrongheart.co.za/tasty-recipes/ | As chef Vickie de Beer demonstrates in this video, you can still enjoy delicious Mexican food without compromising your heart health. By cutting the fat off the pork and frying it in Flora Pro-activ, the plant sterols in the Flora spread help the body absorb less cholesterol - making this dish ideal as part of a cholesterol lowering diet. The Mexican salad contains heart healthy avocado and legumes to perfectly round off this delicious but healthy recipe.