http://news.massmediaseo.com/olympic-chiropractor-says-stop-stretching-to-minimise-sports-injuries/ Just recently released research determined whether exercises could decrease sporting activities injuries as well as carried out incredibly comprehensive analysis of strength training, stretching, proprioception (this is the body's own recognition of joint placement) as well as combos of these, as well as gave different intense as well as overuse injury estimates for each and every.
https://www.youtube.com/watch?v=tgnbnmvbfWk
http://vid.me/GeaN
