http://news.massmediaseo.com/olympic-chiropractor-says-stop-stretching-to-minimise-sports-injuries/ Just recently published research study established whether workouts can reduce sports injuries and performed extremely extensive analysis of strength training, flexing, proprioception (this is the physical body's very own recognition of joint position) and combinations of these, and supplied different intense and overuse injury approximates for each and every.
https://www.youtube.com/watch?v=tgnbnmvbfWk
http://vid.me/5qsq
