http://news.massmediaseo.com/olympic-chiropractor-says-stop-stretching-to-minimise-sports-injuries/ Just recently published research study established whether exercises can lower sporting activities injuries and also performed exceptionally detailed analysis of strength training, stretching, proprioception (this is the physical body's own recognition of joint placement) and also mixes of these, and also offered different intense and also overuse injury approximates for each.
Olympic Chiropractor
http://www.dailymotion.com/video/x31fjm0
