http://news.massmediaseo.com/olympic-chiropractor-says-stop-stretching-to-minimise-sports-injuries/ Recently released research study identified whether workouts can reduce sporting activities injuries as well as carried out extremely detailed analysis of toughness training, extending, proprioception (this is the physical body's own understanding of joint placement) as well as combinations of these, as well as provided separate acute as well as overuse injury estimates for each.
Olympic Chiropractor
http://www.wat.tv/video/12700807
