http://news.massmediaseo.com/olympic-chiropractor-says-stop-stretching-to-minimise-sports-injuries/ Just recently published study determined whether exercises can lower sporting activities injuries and executed incredibly extensive evaluation of strength training, flexing, proprioception (this is the physical body's very own understanding of joint placement) and combos of these, and provided separate severe and overuse injury approximates for each and every.
Olympic Chiropractor
http://www.wat.tv/video/12700197
