Can Hypnosis Help Me Overcome Sugar Addiction?
by Dr. Tracie O'Keefe DCH, BHSc, ND
Yes it can! I see people who come into my practice who say that they have sugar addiction. What they really mean is that they really have a very poor diet, and they are not really nailing that diet thing down.. it's escaping them.
Maybe, you are emotionally eating; so, you are not eating the proper foods at the right time, and then you are emotionally looking for sugar rush. Of course that sugar rush tends to give the up and down emotional and physical state of your body, which is not good, because you want the release of energy to be gentle. Also, all of that sugar is really not good for you. It can give rise to digestive and systemic body problems.
So the answer is Yes! Hypnosis can help you overcome sugar addiction and become a more healthy eater.
