Most people usually do not realize that their physical body carries it's own unique anti-inflammatory chemicals that it utilizes to control inflammation. This self contained process that the physical body utilizes to put an end to inflammation is nourished by an essential nutrient-- omega 3 fat . ( Most medical doctors appear to have forgotten this simple fact). If omega 3 fatty acids are inadequate in the diet, which is the case for all third world people then the body will not have the raw material that it needs to get to produce it's very own anti-inflammatory substances. As a result inflammed joints remain inflammed and very painful. But when you furnish these essential omega 3 fatty acids by consuming a fish oil nutritional supplement, the human body commences producing it's very own anti-inflammatory chemicals once more and the joint pain and inflammation get better.
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