People usually do not realize that their human body has it's own unique anti-inflammatory chemical substances which it uses to manage inflammation. This inherent process that our human body uses to put an end to inflammation is sustained by an essential nutrient-- omega 3 fat . ( Some medical doctors apparently have forgotten this reality). If omega 3 fats are not sufficient in the food we eat, which is the case for all Westerners then the body will not have the raw material that it needs to get to create it's very own anti-inflammatory chemical substance. Consequently inflammed articulations stay inflammed and very painful. On the other hand when you provide these required omega 3's by taking a fish oil capsule, the physical body starts producing it's very own anti-inflammatory substances anew and the pain and inflammation go away.
http://www.youtube.com/watch?v=QOMcr-8E1Xg
http://vid.me/IZiP
