How To Use Omega 3 Fatty Acids For Pain And Inflammation

2015-06-21 14

Most people don't realize that their human body has it's very own anti-inflammatory substances that it uses to manage inflammation. This inherent process that our human body uses to decrease inflammation is nourished by a critical nutrient-- omega 3 . ( Lots of medical doctors apparently have forgotten this simple fact). If omega 3 fats are insufficient in the diet, which is the case for all third world people then the body will not have the raw material that it requires to create it's very own anti-inflammatory substances. As a result inflammed joints continue to be inflammed and very painful. However, when you provide these critical omega 3's by using a fish oil supplement, the body system starts producing it's very own anti-inflammatory compounds anew and the joint pain and inflammation get better.
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