The majority of people do not comprehend that the human body possesses it's very own anti-inflammatory chemicals that it employs to regulate inflammation. This inherent process which the human body employs to reduce inflammation is nourished by a critical nutrient-- omega 3 fat . ( A lot of medical doctors apparently have forgotten this reality). If omega 3 fats are deficient in the diet, which is the case for all third world people then the body does not have the raw material which it requires to produce it's own anti-inflammatory compounds. Consequently inflammed articulations stay inflammed and painful. However, when you provide these crucial omega 3's by using a fish oil capsule, the body system commences producing it's own anti-inflammatory substances once more and the joint pain and inflammation resolve.
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