How To Use Omega 3 Fatty Acids To Alleviate Joint Pain

2015-06-21 6

Most people don't realize that their human body carries it's very own anti-inflammatory chemicals which it utilizes to regulate inflammation. This inherent system that our human body utilizes to decrease inflammation is fueled by an essential nutrient-- the omega 3 fats . (Many medical doctors seem to have forgotten this simple fact). If omega 3 fats are insufficient in the diet, which they are for all third world people then your body does not have the raw material that it needs to get to make it's very own anti-inflammatory chemical substance. As a result inflammed joints continue to be inflammed and very painful. However, when you supply these essential omega 3 fats by consuming a fish oil nutritional supplement, the body system begins producing it's very own anti-inflammatory chemicals anew and the pain and inflammation get better.
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