Most people taking fish oil supplements are getting just a fraction of a good daily dose because they do what is recommended on the bottles label. With a low quality fish oil you want to take between five to ten capsules of fish oil every day to get the most healthy dosage.
Pharmaceutical grade fish oil products like that from Doctor's Holistic Rx contain a much higher concentration of the omega 3 fats. You only have to take two capsules of pharmaceutical grade fish oil every day to get the most healthy dosage of the omega 3 fats.
http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC
http://www.wat.tv/video/12547677
