The majority of fish oil takers get a small percentage of a good daily dose because they do what is shown on the bottles label. When taking a food grade quality fish oil you want to take between five to ten softgels of fish oil every day to achieve the optimal dosage.
Pharmaceutical grade fish oil products such as those from Doctor's Holistic Rx contain a much higher concentration of omega 3 fats. You only have to take 2 1000 mg softgels of pharmaceutical grade fish oil every day to get the optimal dosage of omega 3 fats.
http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC
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