According to new research, color influences the body’s internal clock known as the circadian rhythm, as blues and yellows reflect the external rising and setting of the sun.
The color of light may be a factor in influencing internal time clocks, according to a new study.
Research has shown that the body relies on light to calibrate its circadian rhythms, the approximately 24-hour cycle that helps to time sleep, digestion, and other bodily functions.
Scientists in the United Kingdom decided to figure out if the color of the light made a difference as well, since it also changes over the day to indicate dawn and dusk.
They focused their attention on the suprachiasmatic nucleus, or SCN, a brain area common in vertebrate animals that contributes to the body’s tim
