Should I avoid eating late at night to lose the Freshman 15?: Dieting To Lose The Freshman 15

Should I avoid eating late at night to lose the Freshman 15?: Hawley Almstedt (Professor, Loyola Marymount University) gives expert video advice on: How long does it take to lose the Freshman 15? | What's the best diet to lose the Freshman 15? | Should I take diet pills to lose the Freshman 15? and more...